When you’re afraid

לְדָוִ֨ד ׀ יְהֹוָ֤ה ׀ אוֹרִ֣י וְ֭יִשְׁעִי מִמִּ֣י אִירָ֑א יְהֹוָ֥ה מָעוֹז־חַ֝יַּ֗י מִמִּ֥י אֶפְחָֽד׃

[A Psalm] of David. The LORD is my light and my salvation; whom shall I fear? The LORD is the stronghold of my life; of whom shall I be afraid?

בִּקְרֹ֤ב עָלַ֨י ׀ מְרֵעִים֮ לֶאֱכֹ֢ל אֶת־בְּשָׂ֫רִ֥י צָרַ֣י וְאֹיְבַ֣י לִ֑י הֵ֖מָּה כָשְׁל֣וּ וְנָפָֽלוּ׃

When evil-doers came upon me to eat up my flesh, Even mine adversaries and my foes, they stumbled and fell.

אִם־תַּחֲנֶ֬ה עָלַ֨י ׀ מַחֲנֶה֮ לֹא־יִירָ֢א לִ֫בִּ֥י אִם־תָּק֣וּם עָ֭לַי מִלְחָמָ֑ה בְּ֝זֹ֗את אֲנִ֣י בוֹטֵֽחַ׃

Though a host should encamp against me, My heart shall not fear; Though war should rise up against me, Even then will I be confident.

אַחַ֤ת ׀ שָׁאַ֣לְתִּי מֵאֵת־יְהֹוָה֮ אוֹתָ֢הּ אֲבַ֫קֵּ֥שׁ שִׁבְתִּ֣י בְּבֵית־יְ֭הֹוָה כׇּל־יְמֵ֣י חַיַּ֑י לַחֲז֥וֹת בְּנֹעַם־יְ֝הֹוָ֗ה וּלְבַקֵּ֥ר בְּהֵֽיכָלֽוֹ׃

One thing have I asked of the LORD, that will I seek after: That I may dwell in the house of the LORD all the days of my life, To behold the graciousness of the LORD, and to visit early in His temple.

כִּ֤י יִצְפְּנֵ֨נִי ׀ בְּסֻכֹּה֮ בְּי֢וֹם רָ֫עָ֥ה יַ֭סְתִּרֵנִי בְּסֵ֣תֶר אׇהֳל֑וֹ בְּ֝צ֗וּר יְרוֹמְמֵֽנִי׃

For He concealeth me in His pavilion in the day of evil; He hideth me in the covert of His tent; He lifteth me up upon a rock. .

וְעַתָּ֨ה יָר֪וּם רֹאשִׁ֡י עַ֤ל אֹיְבַ֬י סְֽבִיבוֹתַ֗י וְאֶזְבְּחָ֣ה בְ֭אׇהֳלוֹ זִבְחֵ֣י תְרוּעָ֑ה אָשִׁ֥ירָה וַ֝אֲזַמְּרָ֗ה לַֽיהֹוָֽה׃

And now shall my head be lifted up above mine enemies round about me; And I will offer in His tabernacle sacrifices with trumpet-sound; I will sing, yea, I will sing praises unto the LORD.

שְׁמַע־יְהֹוָ֖ה קוֹלִ֥י אֶקְרָ֗א וְחׇנֵּ֥נִי וַעֲנֵֽנִי׃

Hear, O LORD, when I call with my voice, And be gracious unto me, and answer me.

לְךָ֤ ׀ אָמַ֣ר לִ֭בִּי בַּקְּשׁ֣וּ פָנָ֑י אֶת־פָּנֶ֖יךָ יְהֹוָ֣ה אֲבַקֵּֽשׁ׃

In Thy behalf my heart hath said: ‘Seek ye My face'; Thy face, LORD, will I seek.

אַל־תַּסְתֵּ֬ר פָּנֶ֨יךָ ׀ מִמֶּנִּי֮ אַ֥ל תַּט־בְּאַ֗ף עַ֫בְדֶּ֥ךָ עֶזְרָתִ֥י הָיִ֑יתָ אַֽל־תִּטְּשֵׁ֥נִי וְאַל־תַּ֝עַזְבֵ֗נִי אֱלֹהֵ֥י יִשְׁעִֽי׃

Hide not Thy face far from me; Put not Thy servant away in anger; Thou hast been my help; Cast me not off, neither forsake me, O God of my salvation.

כִּֽי־אָבִ֣י וְאִמִּ֣י עֲזָב֑וּנִי וַֽיהֹוָ֣ה יַאַסְפֵֽנִי׃

For though my father and my mother have forsaken me, The LORD will take me up.

ה֤וֹרֵ֥נִי יְהֹוָ֗ה דַּ֫רְכֶּ֥ךָ וּ֭נְחֵנִי בְּאֹ֣רַח מִישׁ֑וֹר לְ֝מַ֗עַן שֽׁוֹרְרָֽי׃

Teach me Thy way, O LORD; And lead me in an even path, Because of them that lie in wait for me.

אַֽל־תִּ֭תְּנֵנִי בְּנֶ֣פֶשׁ צָרָ֑י כִּ֥י קָמוּ־בִ֥י עֵדֵי־שֶׁ֝֗קֶר וִיפֵ֥חַ חָמָֽס׃

Deliver me not over unto the will of mine adversaries; For false witnesses are risen up against me, and such as breathe out violence.

לׅׄוּׅׄלֵׅ֗ׄאׅׄ הֶ֭אֱמַנְתִּי לִרְא֥וֹת בְּֽטוּב־יְהֹוָ֗ה בְּאֶ֣רֶץ חַיִּֽים׃

If I had not believed to look upon the goodness of the LORD In the land of the living!—

קַוֵּ֗ה אֶל־יְ֫הֹוָ֥ה חֲ֭זַק וְיַאֲמֵ֣ץ לִבֶּ֑ךָ וְ֝קַוֵּ֗ה אֶל־יְהֹוָֽה׃

Wait on the LORD; Be strong, and let thy heart take courage; Yea, wait thou for the LORD.

יֹ֭שֵׁב בְּסֵ֣תֶר עֶלְי֑וֹן בְּצֵ֥ל שַׁ֝דַּ֗י יִתְלוֹנָֽן׃

O thou that dwellest in the covert of the Most High, And abidest in the shadow of the Almighty;

אֹמַ֗ר לַ֭יהֹוָה מַחְסִ֣י וּמְצוּדָתִ֑י אֱ֝לֹהַ֗י אֶבְטַח־בּֽוֹ׃

I will say of the LORD, who is my refuge and my fortress, My God, in whom I trust,

כִּ֤י ה֣וּא יַ֭צִּילְךָ מִפַּ֥ח יָק֗וּשׁ מִדֶּ֥בֶר הַוּֽוֹת׃

That He will deliver thee from the snare of the fowler, And from the noisome pestilence.

בְּאֶבְרָת֨וֹ ׀ יָ֣סֶךְ לָ֭ךְ וְתַחַת־כְּנָפָ֣יו תֶּחְסֶ֑ה צִנָּ֖ה וְסֹחֵרָ֣ה אֲמִתּֽוֹ׃

He will cover thee with His pinions, And under His wings shalt thou take refuge; His truth is a shield and a buckler.

לֹֽא־תִ֭ירָא מִפַּ֣חַד לָ֑יְלָה מֵ֝חֵ֗ץ יָע֥וּף יוֹמָֽם׃

Thou shalt not be afraid of the terror by night, Nor of the arrow that flieth by day;

מִ֭דֶּבֶר בָּאֹ֣פֶל יַהֲלֹ֑ךְ מִ֝קֶּ֗טֶב יָשׁ֥וּד צׇהֳרָֽיִם׃

Of the pestilence that walketh in darkness, Nor of the destruction that wasteth at noonday.

יִפֹּ֤ל מִצִּדְּךָ֨ ׀ אֶ֗לֶף וּרְבָבָ֥ה מִימִינֶ֑ךָ אֵ֝לֶ֗יךָ לֹ֣א יִגָּֽשׁ׃

A thousand may fall at Thy side, And ten thousand at Thy right hand; It shall not come nigh thee.

רַ֭ק בְּעֵינֶ֣יךָ תַבִּ֑יט וְשִׁלֻּמַ֖ת רְשָׁעִ֣ים תִּרְאֶֽה׃

Only with thine eyes shalt thou behold, And see the recompense of the wicked.

כִּֽי־אַתָּ֣ה יְהֹוָ֣ה מַחְסִ֑י עֶ֝לְי֗וֹן שַׂ֣מְתָּ מְעוֹנֶֽךָ׃

For thou hast made the LORD who is my refuge, Even the Most High, thy habitation.

לֹא־תְאֻנֶּ֣ה אֵלֶ֣יךָ רָעָ֑ה וְ֝נֶ֗גַע לֹא־יִקְרַ֥ב בְּאׇהֳלֶֽךָ׃

There shall no evil befall thee, Neither shall any plague come nigh thy tent.

כִּ֣י מַ֭לְאָכָיו יְצַוֶּה־לָּ֑ךְ לִ֝שְׁמׇרְךָ֗ בְּכׇל־דְּרָכֶֽיךָ׃

For He will give His angels charge over thee, To keep thee in all thy ways.

עַל־כַּפַּ֥יִם יִשָּׂא֑וּנְךָ פֶּן־תִּגֹּ֖ף בָּאֶ֣בֶן רַגְלֶֽךָ׃

They shall bear thee upon their hands, Lest thou dash thy foot against a stone.

עַל־שַׁ֣חַל וָפֶ֣תֶן תִּדְרֹ֑ךְ תִּרְמֹ֖ס כְּפִ֣יר וְתַנִּֽין׃

Thou shalt tread upon the lion and asp; The young lion and the serpent shalt thou trample under feet.

כִּ֤י בִ֣י חָ֭שַׁק וַאֲפַלְּטֵ֑הוּ אֲ֝שַׂגְּבֵ֗הוּ כִּֽי־יָדַ֥ע שְׁמִֽי׃

'Because he hath set his love upon Me, therefore will I deliver him; I will set him on high, because he hath known My name.

יִקְרָאֵ֨נִי ׀ וְֽאֶעֱנֵ֗הוּ עִמּֽוֹ־אָנֹכִ֥י בְצָרָ֑ה אֲ֝חַלְּצֵ֗הוּ וַאֲכַבְּדֵֽהוּ׃

He shall call upon Me, and I will answer him; I will be with him in trouble; I will rescue him, and bring him to honour.

אֹ֣רֶךְ יָ֭מִים אַשְׂבִּיעֵ֑הוּ וְ֝אַרְאֵ֗הוּ בִּישׁוּעָתִֽי׃

With long life will I satisfy him, And make Him to behold My salvation.'

י֥וֹם אִירָ֑א אֲ֝נִ֗י אֵלֶ֥יךָ אֶבְטָֽח׃

In the day that I am afraid, I will put my trust in Thee.

בֵּאלֹהִים֮ אֲהַלֵּ֢ל דְּבָ֫ר֥וֹ בֵּאלֹהִ֣ים בָּ֭טַחְתִּי לֹ֣א אִירָ֑א מַה־יַּעֲשֶׂ֖ה בָשָׂ֣ר לִֽי׃

In God—I will praise His word— In God do I trust, I will not be afraid; What can flesh do unto me?

וְעַתָּ֞ה כֹּֽה־אָמַ֤ר יְהֹוָה֙ בֹּרַאֲךָ֣ יַעֲקֹ֔ב וְיֹצֶרְךָ֖ יִשְׂרָאֵ֑ל אַל־תִּירָא֙ כִּ֣י גְאַלְתִּ֔יךָ קָרָ֥אתִי בְשִׁמְךָ֖ לִי־אָֽתָּה׃

But now thus saith the LORD that created thee, O Jacob, And He that formed thee, O Israel: Fear not, for I have redeemed thee, I have called thee by thy name, thou art Mine.

כִּֽי־תַעֲבֹ֤ר בַּמַּ֙יִם֙ אִתְּךָ־אָ֔נִי וּבַנְּהָר֖וֹת לֹ֣א יִשְׁטְפ֑וּךָ כִּֽי־תֵלֵ֤ךְ בְּמוֹ־אֵשׁ֙ לֹ֣א תִכָּוֶ֔ה וְלֶהָבָ֖ה לֹ֥א תִבְעַר־בָּֽךְ׃

When thou passest through the waters, I will be with thee, And through the rivers, they shall not overflow thee; When thou walkest through the fire, thou shalt not be burned, Neither shall the flame kindle upon thee.

כִּ֗י אֲנִי֙ יְהֹוָ֣ה אֱלֹהֶ֔יךָ קְד֥וֹשׁ יִשְׂרָאֵ֖ל מוֹשִׁיעֶ֑ךָ נָתַ֤תִּי כׇפְרְךָ֙ מִצְרַ֔יִם כּ֥וּשׁ וּסְבָ֖א תַּחְתֶּֽיךָ׃

For I am the LORD thy God, The Holy One of Israel, thy Saviour; I have given Egypt as thy ransom, Ethiopia and Seba for thee.

שִׁ֗יר לַֽמַּ֫עֲל֥וֹת אֶשָּׂ֣א עֵ֭ינַי אֶל־הֶהָרִ֑ים מֵ֝אַ֗יִן יָבֹ֥א עֶזְרִֽי׃

A Song of Ascents. I will lift up mine eyes unto the mountains: From whence shall my help come?

עֶ֭זְרִי מֵעִ֣ם יְהֹוָ֑ה עֹ֝שֵׂ֗ה שָׁמַ֥יִם וָאָֽרֶץ׃

My help cometh from the LORD, Who made heaven and earth.

אַל־יִתֵּ֣ן לַמּ֣וֹט רַגְלֶ֑ךָ אַל־יָ֝נ֗וּם שֹׁמְרֶֽךָ׃

He will not suffer thy foot to be moved; He that keepeth thee will not slumber.

הִנֵּ֣ה לֹֽא־יָ֭נוּם וְלֹ֣א יִישָׁ֑ן שׁ֝וֹמֵ֗ר יִשְׂרָאֵֽל׃

Behold, He that keepeth Israel Doth neither slumber nor sleep.

יְהֹוָ֥ה שֹׁמְרֶ֑ךָ יְהֹוָ֥ה צִ֝לְּךָ֗ עַל־יַ֥ד יְמִינֶֽךָ׃

The LORD is thy keeper; The LORD is thy shade upon thy right hand.

יוֹמָ֗ם הַשֶּׁ֥מֶשׁ לֹֽא־יַכֶּ֗כָּה וְיָרֵ֥חַ בַּלָּֽיְלָה׃

The sun shall not smite thee by day, Nor the moon by night.

יְֽהֹוָ֗ה יִשְׁמׇרְךָ֥ מִכׇּל־רָ֑ע יִ֝שְׁמֹ֗ר אֶת־נַפְשֶֽׁךָ׃

The LORD shall keep thee from all evil; He shall keep thy soul.

יְֽהֹוָ֗ה יִשְׁמׇר־צֵאתְךָ֥ וּבוֹאֶ֑ךָ מֵ֝עַתָּ֗ה וְעַד־עוֹלָֽם׃

The LORD shall guard thy going out and thy coming in, From this time forth and for ever.

וַיֹּ֨אמֶר מֹשֶׁ֣ה אֶל־הָעָם֮ אַל־תִּירָ֒אוּ֒ הִֽתְיַצְּב֗וּ וּרְאוּ֙ אֶת־יְשׁוּעַ֣ת יְהֹוָ֔ה אֲשֶׁר־יַעֲשֶׂ֥ה לָכֶ֖ם הַיּ֑וֹם כִּ֗י אֲשֶׁ֨ר רְאִיתֶ֤ם אֶת־מִצְרַ֙יִם֙ הַיּ֔וֹם לֹ֥א תֹסִ֛פוּ לִרְאֹתָ֥ם ע֖וֹד עַד־עוֹלָֽם׃

And Moses said unto the people: ‘Fear ye not, stand still, and see the salvation of the LORD, which He will work for you to-day; for whereas ye have seen the Egyptians to-day, ye shall see them again no more for ever.

יְהֹוָ֖ה יִלָּחֵ֣ם לָכֶ֑ם וְאַתֶּ֖ם תַּחֲרִשֽׁוּן׃

The LORD will fight for you, and ye shall hold your peace.’

לַמְנַצֵּ֥חַ לִבְנֵי־קֹ֑רַח עַֽל־עֲלָמ֥וֹת שִֽׁיר׃

For the Leader; [a Psalm] of the sons of Korah; upon Alamoth. A Song.

אֱלֹהִ֣ים לָ֭נוּ מַחֲסֶ֣ה וָעֹ֑ז עֶזְרָ֥ה בְ֝צָר֗וֹת נִמְצָ֥א מְאֹֽד׃

God is our refuge and strength, A very present help in trouble.

עַל־כֵּ֣ן לֹֽא־נִ֭ירָא בְּהָמִ֣יר אָ֑רֶץ וּבְמ֥וֹט הָ֝רִ֗ים בְּלֵ֣ב יַמִּֽים׃

Therefore will we not fear, though the earth do change, And though the mountains be moved into the heart of the seas;

יֶהֱמ֣וּ יֶחְמְר֣וּ מֵימָ֑יו יִ֥רְעֲשֽׁוּ־הָרִ֖ים בְּגַאֲוָת֣וֹ סֶֽלָה׃

Though the waters thereof roar and foam, Though the mountains shake at the swelling thereof. Selah

נָהָ֗ר פְּלָגָ֗יו יְשַׂמְּח֥וּ עִיר־אֱלֹהִ֑ים קְ֝דֹ֗שׁ מִשְׁכְּנֵ֥י עֶלְיֽוֹן׃

There is a river, the streams whereof make glad the city of God, The holiest dwelling-place of the Most High.

אֱלֹהִ֣ים בְּ֭קִרְבָּהּ בַּל־תִּמּ֑וֹט יַעְזְרֶ֥הָ אֱ֝לֹהִ֗ים לִפְנ֥וֹת בֹּֽקֶר׃

God is in the midst of her, she shall not be moved; God shall help her, at the approach of morning.

הָמ֣וּ ג֭וֹיִם מָ֣טוּ מַמְלָכ֑וֹת נָתַ֥ן בְּ֝קוֹל֗וֹ תָּמ֥וּג אָֽרֶץ׃

Nations were in tumult, kingdoms were moved; He uttered His voice, the earth melted.

יְהֹוָ֣ה צְבָא֣וֹת עִמָּ֑נוּ מִשְׂגָּֽב־לָ֨נוּ אֱלֹהֵ֖י יַעֲקֹ֣ב סֶֽלָה׃

The LORD of hosts is with us; The God of Jacob is our high tower. Selah

לְֽכוּ־חֲ֭זוּ מִפְעֲל֣וֹת יְהֹוָ֑ה אֲשֶׁר־שָׂ֖ם שַׁמּ֣וֹת בָּאָֽרֶץ׃

Come, behold the works of the LORD, Who hath made desolations in the earth.

מַשְׁבִּ֥ית מִלְחָמוֹת֮ עַד־קְצֵ֢ה הָ֫אָ֥רֶץ קֶ֣שֶׁת יְ֭שַׁבֵּר וְקִצֵּ֣ץ חֲנִ֑ית עֲ֝גָל֗וֹת יִשְׂרֹ֥ף בָּאֵֽשׁ׃

He maketh wars to cease unto the end of the earth; He breaketh the bow, and cutteth the spear in sunder; He burneth the chariots in the fire.

הַרְפּ֣וּ וּ֭דְעוּ כִּֽי־אָנֹכִ֣י אֱלֹהִ֑ים אָר֥וּם בַּ֝גּוֹיִ֗ם אָר֥וּם בָּאָֽרֶץ׃

'Let be, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.'

יְהֹוָ֣ה צְבָא֣וֹת עִמָּ֑נוּ מִשְׂגָּֽב־לָ֨נוּ אֱלֹהֵ֖י יַעֲקֹ֣ב סֶֽלָה׃

The LORD of hosts is with us; The God of Jacob is our high tower. Selah

בְּיָדוֹ אַפְקִיד רוּחִי, בְּעֵת אִישַׁן וְאָעִֽירָה:

Into His hand I entrust my spirit [both] when I sleep and when I awaken.

וְעִם רוּחִי גְּוִיָּתִי, יְהֹוָה לִי וְלֹא אִירָא:

And with my spirit my body [too], Adonoy is with me, I shall not fear.

אִם־תִּשְׁכַּ֥ב לֹֽא־תִפְחָ֑ד וְ֝שָׁכַבְתָּ֗ וְֽעָרְבָ֥ה שְׁנָתֶֽךָ׃

When thou liest down, thou shalt not be afraid; Yea, thou shalt lie down, and thy sleep shall be sweet.

אַל־תִּ֭ירָא מִפַּ֣חַד פִּתְאֹ֑ם וּמִשֹּׁאַ֥ת רְ֝שָׁעִ֗ים כִּ֣י תָבֹֽא׃

Be not afraid of sudden terror, Neither of the destruction of the wicked, when it cometh;

כִּֽי־יְ֭הֹוָה יִֽהְיֶ֣ה בְכִסְלֶ֑ךָ וְשָׁמַ֖ר רַגְלְךָ֣ מִלָּֽכֶד׃

For the LORD will be thy confidence, And will keep thy foot from being caught.