When you feel alone

וַתֹּ֥אמֶר צִיּ֖וֹן עֲזָבַ֣נִי יְהֹוָ֑ה וַאדֹנָ֖י שְׁכֵחָֽנִי׃

But Zion said: ‘The LORD hath forsaken me, And the Lord hath forgotten me.’

הֲתִשְׁכַּ֤ח אִשָּׁה֙ עוּלָ֔הּ מֵרַחֵ֖ם בֶּן־בִּטְנָ֑הּ גַּם־אֵ֣לֶּה תִשְׁכַּ֔חְנָה וְאָנֹכִ֖י לֹ֥א אֶשְׁכָּחֵֽךְ׃

Can a woman forget her sucking child, That she should not have compassion on the son of her womb? Yea, these may forget, Yet will not I forget thee.

הֵ֥ן עַל־כַּפַּ֖יִם חַקֹּתִ֑יךְ חוֹמֹתַ֥יִךְ נֶגְדִּ֖י תָּמִֽיד׃

Behold, I have graven thee upon the palms of My hands; Thy walls are continually before Me.

לַ֭מְנַצֵּחַ לְדָוִ֣ד מִזְמ֑וֹר יְהֹוָ֥ה חֲ֝קַרְתַּ֗נִי וַתֵּדָֽע׃

For the Leader. A Psalm of David. O LORD, Thou hast searched me, and known me. .

אַתָּ֣ה יָ֭דַעְתָּ שִׁבְתִּ֣י וְקוּמִ֑י בַּ֥נְתָּה לְ֝רֵעִ֗י מֵרָחֽוֹק׃

Thou knowest my downsitting and mine uprising, Thou understandest my thought afar off.

אׇרְחִ֣י וְרִבְעִ֣י זֵרִ֑יתָ וְֽכׇל־דְּרָכַ֥י הִסְכַּֽנְתָּה׃

Thou measurest my going about and my lying down, And art acquainted with all my ways.

כִּ֤י אֵ֣ין מִ֭לָּה בִּלְשׁוֹנִ֑י הֵ֥ן יְ֝הֹוָ֗ה יָדַ֥עְתָּ כֻלָּֽהּ׃

For there is not a word in my tongue, But, lo, O LORD, Thou knowest it altogether.

אָח֣וֹר וָקֶ֣דֶם צַרְתָּ֑נִי וַתָּ֖שֶׁת עָלַ֣י כַּפֶּֽכָה׃

Thou hast hemmed me in behind and before, And laid Thy hand upon me.

(פלאיה) [פְּלִ֣יאָֽה] דַ֣עַת מִמֶּ֑נִּי נִ֝שְׂגְּבָ֗ה לֹא־א֥וּכַֽל לָֽהּ׃

Such knowledge is too wonderful for me; Too high, I cannot attain unto it.

אָ֭נָֽה אֵלֵ֣ךְ מֵרוּחֶ֑ךָ וְ֝אָ֗נָה מִפָּנֶ֥יךָ אֶבְרָֽח׃

Whither shall I go from Thy spirit? Or whither shall I flee from Thy presence?

אִם־אֶסַּ֣ק שָׁ֭מַיִם שָׁ֣ם אָ֑תָּה וְאַצִּ֖יעָה שְּׁא֣וֹל הִנֶּֽךָּ׃

If I ascend up into heaven, Thou art there; If I make my bed in the nether-world, behold, Thou art there.

אֶשָּׂ֥א כַנְפֵי־שָׁ֑חַר אֶ֝שְׁכְּנָ֗ה בְּאַחֲרִ֥ית יָֽם׃

If I take the wings of the morning, And dwell in the uttermost parts of the sea;

גַּם־שָׁ֭ם יָדְךָ֣ תַנְחֵ֑נִי וְֽתֹאחֲזֵ֥נִי יְמִינֶֽךָ׃

Even there would Thy hand lead me, And Thy right hand would hold me.

וָ֭אֹמַר אַךְ־חֹ֣שֶׁךְ יְשׁוּפֵ֑נִי וְ֝לַ֗יְלָה א֣וֹר בַּעֲדֵֽנִי׃

And if I say: ‘Surely the darkness shall envelop me, And the light about me shall be night';

גַּם־חֹשֶׁךְ֮ לֹא־יַחְשִׁ֢יךְ מִ֫מֶּ֥ךָּ וְ֭לַיְלָה כַּיּ֣וֹם יָאִ֑יר כַּ֝חֲשֵׁיכָ֗ה כָּאוֹרָֽה׃

Even the darkness is not too dark for Thee, But the night shineth as the day; The darkness is even as the light.

פְּנֵֽה־אֵלַ֥י וְחׇנֵּ֑נִי כִּֽי־יָחִ֖יד וְעָנִ֣י אָֽנִי׃

Turn Thee unto me, and be gracious unto me; For I am solitary and afflicted.

צָר֣וֹת לְבָבִ֣י הִרְחִ֑יבוּ מִ֝מְּצוּקוֹתַ֗י הוֹצִיאֵֽנִי׃

The troubles of my heart are enlarged; O bring Thou me out of my distresses.

רְאֵ֣ה עׇ֭נְיִי וַעֲמָלִ֑י וְ֝שָׂ֗א לְכׇל־חַטֹּאותָֽי׃

See mine affliction and my travail; And forgive all my sins.

וַיַּשְׁכֵּ֣ם אַבְרָהָ֣ם ׀ בַּבֹּ֡קֶר וַיִּֽקַּֽח־לֶ֩חֶם֩ וְחֵ֨מַת מַ֜יִם וַיִּתֵּ֣ן אֶל־הָ֠גָ֠ר שָׂ֧ם עַל־שִׁכְמָ֛הּ וְאֶת־הַיֶּ֖לֶד וַֽיְשַׁלְּחֶ֑הָ וַתֵּ֣לֶךְ וַתֵּ֔תַע בְּמִדְבַּ֖ר בְּאֵ֥ר שָֽׁבַע׃

And Abraham arose up early in the morning, and took bread and a bottle of water, and gave it unto Hagar, putting it on her shoulder, and the child, and sent her away; and she departed, and strayed in the wilderness of Beer-sheba.

וַיִּכְל֥וּ הַמַּ֖יִם מִן־הַחֵ֑מֶת וַתַּשְׁלֵ֣ךְ אֶת־הַיֶּ֔לֶד תַּ֖חַת אַחַ֥ד הַשִּׂיחִֽם׃

And the water in the bottle was spent, and she cast the child under one of the shrubs.

וַתֵּ֩לֶךְ֩ וַתֵּ֨שֶׁב לָ֜הּ מִנֶּ֗גֶד הַרְחֵק֙ כִּמְטַחֲוֵ֣י קֶ֔שֶׁת כִּ֣י אָֽמְרָ֔ה אַל־אֶרְאֶ֖ה בְּמ֣וֹת הַיָּ֑לֶד וַתֵּ֣שֶׁב מִנֶּ֔גֶד וַתִּשָּׂ֥א אֶת־קֹלָ֖הּ וַתֵּֽבְךְּ׃

And she went, and sat her down over against him a good way off, as it were a bow-shot; for she said: ‘Let me not look upon the death of the child.’ And she sat over against him, and lifted up her voice, and wept.

וַיִּשְׁמַ֣ע אֱלֹהִים֮ אֶת־ק֣וֹל הַנַּ֒עַר֒ וַיִּקְרָא֩ מַלְאַ֨ךְ אֱלֹהִ֤ים ׀ אֶל־הָגָר֙ מִן־הַשָּׁמַ֔יִם וַיֹּ֥אמֶר לָ֖הּ מַה־לָּ֣ךְ הָגָ֑ר אַל־תִּ֣ירְאִ֔י כִּֽי־שָׁמַ֧ע אֱלֹהִ֛ים אֶל־ק֥וֹל הַנַּ֖עַר בַּאֲשֶׁ֥ר הוּא־שָֽׁם׃

And God heard the voice of the lad; and the angel of God called to Hagar out of heaven, and said unto her: ‘What aileth thee, Hagar? fear not; for God hath heard the voice of the lad where he is.

ק֚וּמִי שְׂאִ֣י אֶת־הַנַּ֔עַר וְהַחֲזִ֥יקִי אֶת־יָדֵ֖ךְ בּ֑וֹ כִּֽי־לְג֥וֹי גָּד֖וֹל אֲשִׂימֶֽנּוּ׃

Arise, lift up the lad, and hold him fast by thy hand; for I will make him a great nation.’

וַיִּפְקַ֤ח אֱלֹהִים֙ אֶת־עֵינֶ֔יהָ וַתֵּ֖רֶא בְּאֵ֣ר מָ֑יִם וַתֵּ֜לֶךְ וַתְּמַלֵּ֤א אֶת־הַחֵ֙מֶת֙ מַ֔יִם וַתַּ֖שְׁקְ אֶת־הַנָּֽעַר׃

And God opened her eyes, and she saw a well of water; and she went, and filled the bottle with water, and gave the lad drink.

וַיְהִ֧י אֱלֹהִ֛ים אֶת־הַנַּ֖עַר וַיִּגְדָּ֑ל וַיֵּ֙שֶׁב֙ בַּמִּדְבָּ֔ר וַיְהִ֖י רֹבֶ֥ה קַשָּֽׁת׃

And God was with the lad, and he grew; and he dwelt in the wilderness, and became an archer.

מַשְׂכִּ֥יל לְדָוִ֑ד בִּֽהְיוֹת֖וֹ בַמְּעָרָ֣ה תְפִלָּֽה׃

Maschil of David, when he was in the cave; a Prayer.

ק֭וֹלִי אֶל־יְהֹוָ֣ה אֶזְעָ֑ק ק֝וֹלִ֗י אֶל־יְהֹוָ֥ה אֶתְחַנָּֽן׃

With my voice I cry unto the LORD; With my voice I make supplication unto the LORD.

אֶשְׁפֹּ֣ךְ לְפָנָ֣יו שִׂיחִ֑י צָ֝רָתִ֗י לְפָנָ֥יו אַגִּֽיד׃

I pour out my complaint before Him, I declare before Him my trouble;

בְּהִתְעַטֵּ֬ף עָלַ֨י ׀ רוּחִ֗י וְאַתָּה֮ יָדַ֢עְתָּ נְֽתִיבָ֫תִ֥י בְּאֹֽרַח־ז֥וּ אֲהַלֵּ֑ךְ טָמְנ֖וּ פַ֣ח לִֽי׃

When my spirit fainteth within me— Thou knowest my path— In the way wherein I walk Have they hidden a snare for me.

הַבֵּ֤יט יָמִ֨ין ׀ וּרְאֵה֮ וְאֵֽין־לִ֢י מַ֫כִּ֥יר אָבַ֣ד מָנ֣וֹס מִמֶּ֑נִּי אֵ֖ין דּוֹרֵ֣שׁ לְנַפְשִֽׁי׃

Look on my right hand, and see, For there is no man that knoweth me; I have no way to flee; No man careth for my soul.

זָעַ֥קְתִּי אֵלֶ֗יךָ יְ֫הֹוָ֥ה אָ֭מַרְתִּי אַתָּ֣ה מַחְסִ֑י חֶ֝לְקִ֗י בְּאֶ֣רֶץ הַחַיִּֽים׃

I have cried unto Thee, O LORD; I have said: 'Thou art my refuge, My portion in the land of the living.'

הַקְשִׁ֤יבָה ׀ אֶֽל־רִנָּתִי֮ כִּֽי־דַלּ֢וֹתִ֫י מְאֹ֥ד הַצִּילֵ֥נִי מֵרֹדְפַ֑י כִּ֖י אָמְצ֣וּ מִמֶּֽנִּי׃

Attend unto my cry; For I am brought very low; Deliver me from my persecutors; For they are too strong for me.

ה֘וֹצִ֤יאָה מִמַּסְגֵּ֨ר ׀ נַפְשִׁי֮ לְהוֹד֢וֹת אֶת־שְׁ֫מֶ֥ךָ בִּ֭י יַכְתִּ֣רוּ צַדִּיקִ֑ים כִּ֖י תִגְמֹ֣ל עָלָֽי׃

Bring my soul out of prison, That I may give thanks unto Thy name; The righteous shall crown themselves because of me; For Thou wilt deal bountifully with me.

וַיָּבֹא־שָׁ֥ם אֶל־הַמְּעָרָ֖ה וַיָּ֣לֶן שָׁ֑ם וְהִנֵּ֤ה דְבַר־יְהֹוָה֙ אֵלָ֔יו וַיֹּ֣אמֶר ל֔וֹ מַה־לְּךָ֥ פֹ֖ה אֵלִיָּֽהוּ׃

And he came thither unto a cave, and lodged there; and, behold, the word of the LORD came to him, and He said unto him: ‘What doest thou here, Elijah?’

וַיֹּ֩אמֶר֩ קַנֹּ֨א קִנֵּ֜אתִי לַיהֹוָ֣ה ׀ אֱלֹהֵ֣י צְבָא֗וֹת כִּֽי־עָזְב֤וּ בְרִֽיתְךָ֙ בְּנֵ֣י יִשְׂרָאֵ֔ל אֶת־מִזְבְּחֹתֶ֣יךָ הָרָ֔סוּ וְאֶת־נְבִיאֶ֖יךָ הָרְג֣וּ בֶחָ֑רֶב וָאִוָּתֵ֤ר אֲנִי֙ לְבַדִּ֔י וַיְבַקְשׁ֥וּ אֶת־נַפְשִׁ֖י לְקַחְתָּֽהּ׃

And he said: ‘I have been very jealous for the LORD, the God of hosts; for the children of Israel have forsaken Thy covenant, thrown down Thine altars, and slain Thy prophets with the sword; and I, even I only, am left; and they seek my life, to take it away.’

וַיֹּ֗אמֶר צֵ֣א וְעָמַדְתָּ֣ בָהָר֮ לִפְנֵ֣י יְהֹוָה֒ וְהִנֵּ֧ה יְהֹוָ֣ה עֹבֵ֗ר וְר֣וּחַ גְּדוֹלָ֡ה וְחָזָ֞ק מְפָרֵק֩ הָרִ֨ים וּמְשַׁבֵּ֤ר סְלָעִים֙ לִפְנֵ֣י יְהֹוָ֔ה לֹ֥א בָר֖וּחַ יְהֹוָ֑ה וְאַחַ֤ר הָר֙וּחַ֙ רַ֔עַשׁ לֹ֥א בָרַ֖עַשׁ יְהֹוָֽה׃

And He said: ‘Go forth, and stand upon the mount before the LORD.’ And, behold, the LORD passed by, and a great and strong wind rent the mountains, and broke in pieces the rocks before the LORD; but the LORD was not in the wind; and after the wind an earthquake; but the LORD was not in the earthquake;

וְאַחַ֤ר הָרַ֙עַשׁ֙ אֵ֔שׁ לֹ֥א בָאֵ֖שׁ יְהֹוָ֑ה וְאַחַ֣ר הָאֵ֔שׁ ק֖וֹל דְּמָמָ֥ה דַקָּֽה׃

and after the earthquake a fire; but the LORD was not in the fire; and after the fire a still small voice.

וַיְהִ֣י ׀ כִּשְׁמֹ֣עַ אֵלִיָּ֗הוּ וַיָּ֤לֶט פָּנָיו֙ בְּאַדַּרְתּ֔וֹ וַיֵּצֵ֕א וַֽיַּעֲמֹ֖ד פֶּ֣תַח הַמְּעָרָ֑ה וְהִנֵּ֤ה אֵלָיו֙ ק֔וֹל וַיֹּ֕אמֶר מַה־לְּךָ֥ פֹ֖ה אֵלִיָּֽהוּ׃

And it was so, when Elijah heard it, that he wrapped his face in his mantle, and went out, and stood in the entrance of the cave. And, behold, there came a voice unto him, and said: ‘What doest thou here, Elijah?’

אֲבִ֣י יְ֭תוֹמִים וְדַיַּ֣ן אַלְמָנ֑וֹת אֱ֝לֹהִ֗ים בִּמְע֥וֹן קׇדְשֽׁוֹ׃

A father of the fatherless, and a judge of the widows, Is God in His holy habitation.

אֱלֹהִ֤ים ׀ מ֘וֹשִׁ֤יב יְחִידִ֨ים ׀ בַּ֗יְתָה מוֹצִ֣יא אֲ֭סִירִים בַּכּוֹשָׁר֑וֹת אַ֥ךְ ס֝וֹרְרִ֗ים שָׁכְנ֥וּ צְחִיחָֽה׃

God maketh the solitary to dwell in a house; He bringeth out the prisoners into prosperity; The rebellious dwell but in a parched land.

יְ֭הֹוָה שִׁמְעָ֣ה תְפִלָּתִ֑י וְ֝שַׁוְעָתִ֗י אֵלֶ֥יךָ תָבֽוֹא׃

O LORD, hear my prayer, and let my cry come unto Thee.

אַל־תַּסְתֵּ֬ר פָּנֶ֨יךָ ׀ מִמֶּנִּי֮ בְּי֢וֹם צַ֫ר־לִ֥י הַטֵּֽה־אֵלַ֥י אׇזְנֶ֑ךָ בְּי֥וֹם אֶ֝קְרָ֗א מַהֵ֥ר עֲנֵֽנִי׃

Hide not Thy face from me in the day of my distress; incline Thine ear unto me; in the day when I call answer me speedily.

כִּֽי־כָל֣וּ בְעָשָׁ֣ן יָמָ֑י וְ֝עַצְמוֹתַ֗י כְּמוֹקֵ֥ד נִחָֽרוּ׃

For my days are consumed like smoke, and my bones are burned as a hearth.

הוּכָּה־כָעֵ֣שֶׂב וַיִּבַ֣שׁ לִבִּ֑י כִּֽי־שָׁ֝כַ֗חְתִּי מֵאֲכֹ֥ל לַחְמִֽי׃

My heart is smitten like grass, and withered; for I forget to eat my bread.

מִקּ֥וֹל אַנְחָתִ֑י דָּבְקָ֥ה עַ֝צְמִ֗י לִבְשָׂרִֽי׃

By reason of the voice of my sighing My bones cleave to my flesh.

דָּ֭מִיתִי לִקְאַ֣ת מִדְבָּ֑ר הָ֝יִ֗יתִי כְּכ֣וֹס חֳרָבֽוֹת׃

I am like a pelican of the wilderness; I am become as an owl of the waste places.

שָׁקַ֥דְתִּי וָאֶהְיֶ֑ה כְּ֝צִפּ֗וֹר בּוֹדֵ֥ד עַל־גָּֽג׃

I watch, and am become like a sparrow that is alone upon the housetop.