Before you sleep

הַשְׁכִּיבֵֽנוּ יְהֹוָה אֱלֹהֵֽינוּ לְשָׁלוֹם וְהַעֲמִידֵֽנוּ מַלְכֵּֽנוּ לְחַיִּים וּפְרוֹשׂ עָלֵֽינוּ סֻכַּת שְׁלוֹמֶֽךָ וְתַקְּ֒נֵֽנוּ בְּעֵצָה טוֹבָה מִלְּ֒פָנֶֽיךָ וְהוֹשִׁיעֵֽנוּ לְמַֽעַן שְׁמֶֽךָ וְהָגֵן בַּעֲדֵֽנוּ וְהָסֵר מֵעָלֵֽינוּ אוֹיֵב דֶּֽבֶר וְחֶֽרֶב וְרָעָב וְיָגוֹן וְהָסֵר שָׂטָן מִלְּ֒פָנֵֽינוּ וּמֵאַחֲרֵֽינוּ וּבְצֵל כְּנָפֶֽיךָ תַּסְתִּירֵֽנוּ כִּי אֵל שׁוֹמְ֒רֵֽנוּ וּמַצִּילֵֽנוּ אָֽתָּה כִּי אֵל מֶֽלֶךְ חַנּוּן וְרַחוּם אָֽתָּה וּשְׁמוֹר צֵאתֵֽנוּ וּבוֹאֵֽנוּ לְחַיִּים וּלְשָׁלוֹם מֵעַתָּה וְעַד עוֹלָם:

Adonoy, our God, make us lie down in peace; our King, raise us [again] to life. Spread over us the shelter of Your peace, and direct us to better ourselves through Your good counsel; and deliver us for Your Name’s sake. Shield us, and remove from us enemies, pestilence, sword, famine and sorrow. Remove the adversary from before us and from behind us, and shelter us in the shadow of Your wings. For You are the Almighty Who is our protector and rescuer. For You are the Almighty Who is King, Gracious, and Merciful. Guard our going out and our coming in for life and peace from now, forever.

בָּרוּךְ יְהֹוָה בַּיּוֹם בָּרוּךְ יְהֹוָה בַּלָּֽיְלָה בָּרוּךְ יְהֹוָה בְּשָׁכְבֵֽנוּ בָּרוּךְ יְהֹוָה בְּקוּמֵֽנוּ. כִּי בְיָדְ֒ךָ נַפְשׁוֹת הַחַיִּים וְהַמֵּתִים אֲשֶׁר בְּיָדוֹ נֶֽפֶשׁ כָּל חָי וְרֽוּחַ כָּל בְּשַׂר אִישׁ. בְּיָדְ֒ךָ אַפְקִיד רוּחִי פָּדִֽיתָה אוֹתִי יְהֹוָה אֵל אֱמֶת. אֱלֺהֵֽינוּ שֶׁבַּשָּׁמַֽיִם יַחֵד שִׁמְךָ וְקַיֵּם מַלְכוּתְ֒ךָ תָּמִיד וּמְלֺךְ עָלֵֽינוּ לְעוֹלָם וָעֶד:

Blessed is Adonoy by day, Blessed is Adonoy by night. Blessed is Adonoy when we lie down Blessed is Adonoy when we rise. For in Your hand are the souls of the living and the dead, (as it is written): For in His hand is the soul of every living thing and the spirit of every human being. In Your hand, I commit my spirit; You have liberated me, Adonoy, Almighty of truth. Our God in heaven, reveal the unity of Your Name, preserve Your kingdom always, and reign over us forever and ever.

יֹ֭שֵׁב בְּסֵ֣תֶר עֶלְי֑וֹן בְּצֵ֥ל שַׁ֝דַּ֗י יִתְלוֹנָֽן׃

O thou that dwellest in the covert of the Most High, And abidest in the shadow of the Almighty;

אֹמַ֗ר לַ֭יהֹוָה מַחְסִ֣י וּמְצוּדָתִ֑י אֱ֝לֹהַ֗י אֶבְטַח־בּֽוֹ׃

I will say of the LORD, who is my refuge and my fortress, My God, in whom I trust,

כִּ֤י ה֣וּא יַ֭צִּילְךָ מִפַּ֥ח יָק֗וּשׁ מִדֶּ֥בֶר הַוּֽוֹת׃

That He will deliver thee from the snare of the fowler, And from the noisome pestilence.

בְּאֶבְרָת֨וֹ ׀ יָ֣סֶךְ לָ֭ךְ וְתַחַת־כְּנָפָ֣יו תֶּחְסֶ֑ה צִנָּ֖ה וְסֹחֵרָ֣ה אֲמִתּֽוֹ׃

He will cover thee with His pinions, And under His wings shalt thou take refuge; His truth is a shield and a buckler.

לֹֽא־תִ֭ירָא מִפַּ֣חַד לָ֑יְלָה מֵ֝חֵ֗ץ יָע֥וּף יוֹמָֽם׃

Thou shalt not be afraid of the terror by night, Nor of the arrow that flieth by day;

מִ֭דֶּבֶר בָּאֹ֣פֶל יַהֲלֹ֑ךְ מִ֝קֶּ֗טֶב יָשׁ֥וּד צׇהֳרָֽיִם׃

Of the pestilence that walketh in darkness, Nor of the destruction that wasteth at noonday.

יִפֹּ֤ל מִצִּדְּךָ֨ ׀ אֶ֗לֶף וּרְבָבָ֥ה מִימִינֶ֑ךָ אֵ֝לֶ֗יךָ לֹ֣א יִגָּֽשׁ׃

A thousand may fall at Thy side, And ten thousand at Thy right hand; It shall not come nigh thee.

רַ֭ק בְּעֵינֶ֣יךָ תַבִּ֑יט וְשִׁלֻּמַ֖ת רְשָׁעִ֣ים תִּרְאֶֽה׃

Only with thine eyes shalt thou behold, And see the recompense of the wicked.

כִּֽי־אַתָּ֣ה יְהֹוָ֣ה מַחְסִ֑י עֶ֝לְי֗וֹן שַׂ֣מְתָּ מְעוֹנֶֽךָ׃

For thou hast made the LORD who is my refuge, Even the Most High, thy habitation.

לֹא־תְאֻנֶּ֣ה אֵלֶ֣יךָ רָעָ֑ה וְ֝נֶ֗גַע לֹא־יִקְרַ֥ב בְּאׇהֳלֶֽךָ׃

There shall no evil befall thee, Neither shall any plague come nigh thy tent.

כִּ֣י מַ֭לְאָכָיו יְצַוֶּה־לָּ֑ךְ לִ֝שְׁמׇרְךָ֗ בְּכׇל־דְּרָכֶֽיךָ׃

For He will give His angels charge over thee, To keep thee in all thy ways.

עַל־כַּפַּ֥יִם יִשָּׂא֑וּנְךָ פֶּן־תִּגֹּ֖ף בָּאֶ֣בֶן רַגְלֶֽךָ׃

They shall bear thee upon their hands, Lest thou dash thy foot against a stone.

עַל־שַׁ֣חַל וָפֶ֣תֶן תִּדְרֹ֑ךְ תִּרְמֹ֖ס כְּפִ֣יר וְתַנִּֽין׃

Thou shalt tread upon the lion and asp; The young lion and the serpent shalt thou trample under feet.

כִּ֤י בִ֣י חָ֭שַׁק וַאֲפַלְּטֵ֑הוּ אֲ֝שַׂגְּבֵ֗הוּ כִּֽי־יָדַ֥ע שְׁמִֽי׃

'Because he hath set his love upon Me, therefore will I deliver him; I will set him on high, because he hath known My name.

יִקְרָאֵ֨נִי ׀ וְֽאֶעֱנֵ֗הוּ עִמּֽוֹ־אָנֹכִ֥י בְצָרָ֑ה אֲ֝חַלְּצֵ֗הוּ וַאֲכַבְּדֵֽהוּ׃

He shall call upon Me, and I will answer him; I will be with him in trouble; I will rescue him, and bring him to honour.

אֹ֣רֶךְ יָ֭מִים אַשְׂבִּיעֵ֑הוּ וְ֝אַרְאֵ֗הוּ בִּישׁוּעָתִֽי׃

With long life will I satisfy him, And make Him to behold My salvation.'

לַמְנַצֵּ֥חַ בִּנְגִינ֗וֹת מִזְמ֥וֹר לְדָוִֽד׃

For the Leader; with string-music. A Psalm of David.

בְּקׇרְאִ֡י עֲנֵ֤נִי ׀ אֱלֹ֘הֵ֤י צִדְקִ֗י בַּ֭צָּר הִרְחַ֣בְתָּ לִּ֑י חׇ֝נֵּ֗נִי וּשְׁמַ֥ע תְּפִלָּתִֽי׃

Answer me when I call, O God of my righteousness, Thou who didst set me free when I was in distress; be gracious unto me, and hear my prayer.

בְּנֵ֥י אִ֡ישׁ עַד־מֶ֬ה כְבוֹדִ֣י לִ֭כְלִמָּה תֶּאֱהָב֣וּן רִ֑יק תְּבַקְשׁ֖וּ כָזָ֣ב סֶֽלָה׃

O ye sons of men, how long shall my glory be put to shame, in that ye love vanity, and seek after falsehood? Selah

וּדְע֗וּ כִּֽי־הִפְלָ֣ה יְ֭הֹוָה חָסִ֣יד ל֑וֹ יְהֹוָ֥ה יִ֝שְׁמַ֗ע בְּקׇרְאִ֥י אֵלָֽיו׃

But know that the LORD hath set apart the godly man as His own; The LORD will hear when I call unto Him.

רִגְז֗וּ וְֽאַל־תֶּ֫חֱטָ֥אוּ אִמְר֣וּ בִ֭לְבַבְכֶם עַֽל־מִשְׁכַּבְכֶ֗ם וְדֹ֣מּוּ סֶֽלָה׃

Tremble, and sin not; commune with your own heart upon your bed, and be still. Selah

זִבְח֥וּ זִבְחֵי־צֶ֑דֶק וּ֝בִטְח֗וּ אֶל־יְהֹוָֽה׃

Offer the sacrifices of righteousness, and put your trust in the LORD.

רַבִּ֥ים אֹמְרִים֮ מִֽי־יַרְאֵ֢נ֫וּ ט֥וֹב נְֽסָה־עָ֭לֵינוּ א֨וֹר פָּנֶ֬יךָ יְהֹוָֽה׃

Many there are that say: 'Oh that we could see some good!' LORD, lift Thou up the light of Thy countenance upon us.

נָתַ֣תָּה שִׂמְחָ֣ה בְלִבִּ֑י מֵעֵ֬ת דְּגָנָ֖ם וְתִירוֹשָׁ֣ם רָֽבּוּ׃

Thou hast put gladness in my heart, more than when their corn and their wine increase.

בְּשָׁל֣וֹם יַחְדָּו֮ אֶשְׁכְּבָ֢ה וְאִ֫ישָׁ֥ן כִּֽי־אַתָּ֣ה יְהֹוָ֣ה לְבָדָ֑ד לָ֝בֶ֗טַח תּוֹשִׁיבֵֽנִי׃

In peace will I both lay me down and sleep; for Thou, LORD, makest me dwell alone in safety.

וָ֭אֹמַר אַךְ־חֹ֣שֶׁךְ יְשׁוּפֵ֑נִי וְ֝לַ֗יְלָה א֣וֹר בַּעֲדֵֽנִי׃

And if I say: ‘Surely the darkness shall envelop me, And the light about me shall be night';

גַּם־חֹשֶׁךְ֮ לֹא־יַחְשִׁ֢יךְ מִ֫מֶּ֥ךָּ וְ֭לַיְלָה כַּיּ֣וֹם יָאִ֑יר כַּ֝חֲשֵׁיכָ֗ה כָּאוֹרָֽה׃

Even the darkness is not too dark for Thee, But the night shineth as the day; The darkness is even as the light.

אֲדוֹן עוֹלָם אֲשֶׁר מָלַךְ, בְּטֶֽרֶם כָּל יְצִיר נִבְרָא:

Master of the Universe Who reigned before any creature was created.

לְעֵת נַעֲשָׂה בְחֶפְצוֹ כֹּל, אֲזַי מֶֽלֶךְ שְׁמוֹ נִקְרָא:

At the time when all was made by His will, then was His Name proclaimed King.

וְאַחֲרֵי כִּכְ֒לוֹת הַכֹּל, לְבַדּוֹ יִמְלֹךְ נוֹרָא:

And after all things shall cease to be the Awesome One will reign alone.

וְהוּא הָיָה וְהוּא הֹוֶה, וְהוּא יִהְיֶה בְּתִפְאָרָה:

He was, He is, and He shall be in glory.

וְהוּא אֶחָד וְאֵין שֵׁנִי, לְהַמְשִׁיל לוֹ לְהַחְבִּֽירָה:

He is One, and there is no second to compare to Him, to associate [with Him].

בְּלִי רֵאשִׁית בְּלִי תַכְלִית, וְלוֹ הָעֹז וְהַמִּשְׂרָה:

Without beginning, without end, power and dominion are His.

וְהוּא אֵלִי וְחַי גּוֹאֲלִי, וְצוּר חֶבְלִי בְּעֵת צָרָה:

He is my God and my ever-living Redeemer, the Rock of my destiny on the day of distress.

וְהוּא נִסִּי וּמָנוֹס לִי, מְנָת כּוֹסִי בְּיוֹם אֶקְרָא:

He is my flag and my refuge; He is the portion of my cup on the day I call.

בְּיָדוֹ אַפְקִיד רוּחִי, בְּעֵת אִישַׁן וְאָעִֽירָה:

Into His hand I entrust my spirit [both] when I sleep and when I awaken.

וְעִם רוּחִי גְּוִיָּתִי, יְהֹוָה לִי וְלֹא אִירָא:

And with my spirit my body [too], Adonoy is with me, I shall not fear.